Chapter 12 of 22 · Unit 5 · Real assets and currencies · 10 min read

Beginner path: read to Level 2 · Series 65 path: read to Level 3 · CFA path: read to Level 4

After this chapter you can

  • Explain what a REIT is and why it pays out most of its income.
  • Value a property from its net operating income and cap rate, and show what a one-point rise in the cap rate does.
  • Show how loan-to-value magnifies a fall in property values for the equity holder.
  • Read a REIT's FFO and AFFO and say why analysts prefer them to net income.
  • Rebuild the REIT losses of 2022 and the office losses after 2020 from cap rates, income and debt.
In this chapter
  1. Level 1 · Plain words
    1. Owning property for its rent
    2. What a REIT is
    3. What moves property values
  2. Level 2 · How it works
    1. Net operating income and the cap rate
    2. How a REIT works
    3. Equity REITs and mortgage REITs
    4. Property types and their drivers
  3. Level 3 · The math
    1. Cap rate valuation
    2. The cap rate as a required return less growth
    3. Leverage and the equity holder
    4. FFO and AFFO
    5. Debt service coverage and refinancing
  4. Level 4 · History, analysed
    1. 2008: leverage and the closed credit market
    2. 2022: the cap rate meets the bond market
    3. Office after 2020: income and cap rate together
    4. What the three cases share
  5. Sources
  6. Gaps
  7. Terms
In this chapter
  1. Level 1 · Plain words
    1. Owning property for its rent
    2. What a REIT is
    3. What moves property values
  2. Level 2 · How it works
    1. Net operating income and the cap rate
    2. How a REIT works
    3. Equity REITs and mortgage REITs
    4. Property types and their drivers
  3. Level 3 · The math
    1. Cap rate valuation
    2. The cap rate as a required return less growth
    3. Leverage and the equity holder
    4. FFO and AFFO
    5. Debt service coverage and refinancing
  4. Level 4 · History, analysed
    1. 2008: leverage and the closed credit market
    2. 2022: the cap rate meets the bond market
    3. Office after 2020: income and cap rate together
    4. What the three cases share
  5. Sources
  6. Gaps
  7. Terms

A building earns rent, and its value depends on how much rent it earns and what return buyers demand from that rent. That one link explains most of what happens to real estate prices, from a single apartment block to a listed trust that owns thousands of warehouses. This chapter builds the link step by step and then uses it on three hard years: 2008, 2022 and the slump in office buildings that began with the shift to remote work. The overview article introduced REITs as a class.

Level 1 Plain words

For every reader: the idea in plain words, no formulas.

Owning property for its rent

Buy an apartment building and you collect rent from the tenants. Out of that rent you pay property taxes, insurance, repairs and a manager. What is left, before any mortgage payments, is the building's net operating income, or NOI. Investors value the building by asking how much they would pay for that stream of income.

The answer depends on two things: how large and how secure the income is, and what return buyers demand on their money. If buyers want 5 % a year from a building that earns $1 million of NOI, they pay $20 million for it. If they start wanting 6 %, the same building is worth less, because the same income now has to cover a higher required return.

What a REIT is

A real estate investment trust, or REIT, is a company that owns income-producing property and passes most of its income to shareholders. Congress created REITs in 1960 so that ordinary savers could own large commercial property through shares, the way a mutual fund lets them own many stocks. In return for paying out at least 90 % of its taxable income each year, a REIT pays no corporate income tax on what it distributes.

Most REIT shares trade on stock exchanges, so an investor can buy a slice of office towers, warehouses, apartments or cell towers as easily as a share of any company. Some REITs are not listed and trade rarely; their values come from appraisals and change slowly.

What moves property values

Real estate prices respond to interest rates, because buyers compare a building's yield with what bonds pay. They respond to rents and occupancy, which set the income. Debt magnifies every gain and loss, because most buyers borrow a large part of the price. And the economy feeds through tenants: firms that lose business stop paying, shed space or leave. Level 4 has an example of each.

Real estate differs from stocks and bonds in one more way. A building is a single, large, unique asset that can take months to sell. Its price is an estimate until it changes hands. Listed REITs fix that by trading every day, at the cost of moving with the stock market in the short run. Over long periods their returns have followed the buildings they own; over a few months they have often followed stocks.

Level 2 How it works

For readers who want the mechanism, with the diagrams.

Beginner path stops here

Net operating income and the cap rate

The cap rate, short for capitalisation rate, is NOI divided by the property's value. It plays the part of a yield. A cap rate of 5 % means the building returns 5 % a year in operating income on its price, before debt and before any growth in rents.

Cap rates differ by property type and place. Buyers accept low cap rates for buildings with long leases to strong tenants in growing cities, and demand high ones for buildings with short leases, weak tenants or shrinking markets. Over time cap rates move with interest rates, though with a lag and with wide variation. Subtract the 10-year Treasury yield from a cap rate and you get the property market's risk premium: what buyers ask for owning a building rather than a government bond.

Cap rates and value: one point is a large move$10m$15m$20m$25m$30m4 %5 %6 %7 %8 %9 %Cap rate (net operating income ÷ price)Value of $1m of income5 %: $20.0m5 %: $20.0m6 %: $16.7m (−16.7 %)6 %: $16.7m (−16.7 %)
The value of a property with $1 million of NOI at cap rates from 4 % to 8 %; each step up of one point costs less as the cap rate rises.
Show the numbers
Cap rateValue ($m)Change from 5 % (%)
4.0 %2525
4.5 %22.2211.1
5.0 %200
5.5 %18.18-9.1
6.0 %16.67-16.7
7.0 %14.29-28.6
8.0 %12.5-37.5

Source: computed: value = NOI / cap rate, NOI $1m, as of 2026-10-28.

How a REIT works

A REIT collects rent, pays its operating costs and the interest on its debt, and pays most of what remains to shareholders as dividends. To keep its tax status it must meet tests on what it owns and earns: at least 75 % of its assets in real estate, cash or government securities, at least 75 % of its gross income from rents, mortgage interest or property sales, and distributions of at least 90 % of taxable income.

A REIT's cash, from rent to dividendTenants payrentleases,occupancyProperties:net operatingincomerent −operating costsFunds fromoperationsafter interestand overheadDividends toshareholdersat least 90 %of taxableincomeOperating coststaxes, repairs, staffLenders andoverheadinterest, managementDebt magnifies the move: when property values fall 10 %, the equity on ahalf-borrowed building falls 20 %.
Cash through a REIT: tenants pay rent, the REIT pays operating costs and interest to lenders, and at least 90 % of taxable income goes to shareholders as dividends.

Because a REIT pays out most of its income, it keeps little cash to grow. To buy new buildings it issues new shares or borrows. That makes REITs dependent on capital markets: when share prices are high and credit is cheap they grow fast, and when both close at once they can be forced to sell buildings or issue shares at low prices.

REIT dividends are mostly taxed as ordinary income, not at the lower rate for qualified dividends, which is one reason many investors hold REITs in tax-deferred accounts (Chapter 22).

Equity REITs and mortgage REITs

Most REITs are equity REITs, which own buildings. Mortgage REITs own property loans or mortgage bonds instead, and earn the gap between what those pay and what the REIT pays to borrow. Mortgage REITs behave more like leveraged bond funds than like landlords, so they suffer when short-term borrowing costs rise or when mortgage bonds fall in price. This chapter is about equity REITs unless it says otherwise.

Property types and their drivers

Different kinds of property respond to different forces. Apartments depend on household formation and local wages, and their one-year leases let rents adjust fast to inflation. Office buildings depend on employment in offices and, since 2020, on how many days people come in. Warehouses grew with online shopping. Shopping centres shrank with it. Data centres and cell towers have leases that behave more like infrastructure contracts. Hotels have no leases at all; they reprice every night, which makes them the most cyclical.

Lease length decides how fast a property's income responds to inflation. Long leases with fixed rents behave like bonds: steady income, and value that falls when rates rise. Short leases let the landlord raise rents when prices rise, which helps against inflation and hurts in a slump.

Level 3 The math

For Series 65 and CFA readers: formulas and worked examples.

Series 65 path stops here

Cap rate valuation

The value of a property follows from its NOI and the cap rate cc.

V=NOIcV = \frac{\text{NOI}}{c}

In words, a property's value equals its net operating income divided by the cap rate.

Worked example One point on the cap rate

A building with $1 million of NOI is worth $20m at a 5 % cap rate. If buyers demand 6 % instead, it is worth $16.7m, a change of −16.7 % with not a dollar of rent lost. From 4.5 % to 5.5 % the fall is −18.2 %: the lower the starting cap rate, the larger the damage from the same one-point rise, the same pattern as a bond's duration rising when its yield is low.

The cap rate as a required return less growth

If NOI grows at a steady rate gg and buyers want a total return rr, the Gordon model of Chapter 10 applies to buildings too: V=NOI1/(r−g)V = \text{NOI}_1 / (r - g), so the cap rate equals r−gr - g.

c=r−gc = r - g

In words, a cap rate equals the total return buyers require less the growth rate they expect for the building's income.

With r=8%r = 8\% and g=3%g = 3\% the cap rate is 5.0 %. This form explains why cap rates and interest rates do not move one for one. If inflation pushes the required return up to 9.5 % but also lifts expected rent growth to 4 %, the cap rate rises only to 5.5 %. Property whose rents keep pace with inflation is partly protected; property on long fixed leases is not.

Leverage and the equity holder

Most property carries debt. Against a value VV and debt DD, the loan-to-value ratio is D/VD/V, and the investor's equity is V−DV - D. A change in value lands entirely on the equity.

ΔEE=ΔVV×VV−D\frac{\Delta E}{E} = \frac{\Delta V}{V} \times \frac{V}{V - D}

In words, the percentage change in the investor's equity equals the percentage change in the property's value times the value divided by the equity.

Worked example A cap rate rise with 40 % and 60 % debt

Take $100 million of property whose cap rate rises from 5 % to 6 %, so its value falls −16.7 %. With 40 % debt the equity starts at $60m, the multiplier is 1.67, and the equity falls −27.8 % to $43.3m. With 60 % debt the equity starts at $40m and falls −41.7 %. Listed REITs cut their debt sharply after 2008, partly because of what happened that year (Level 4).

FFO and AFFO

Accounting rules make a REIT deduct depreciation on its buildings, as if they lost value steadily. Well-kept buildings in good places often gain value instead, so net income understates the cash a REIT generates. The industry measure is funds from operations, FFO.

FFO=net income+real estate depreciation−gains on property sales\text{FFO} = \text{net income} + \text{real estate depreciation} - \text{gains on property sales}

In words, funds from operations is net income with property depreciation added back and one-off gains from selling buildings taken out.

Adjusted FFO, or AFFO, then subtracts the recurring capital spending a building needs to keep its tenants: new roofs, lobby upgrades, leasing commissions.

Worked example A REIT with $50 million of net income

Net income is $50m, real estate depreciation $40m and gains on sales $10m, so FFO comes to $80m, or $8.00 a share on 10 million shares. Less $15m of recurring capital spending, AFFO is $65m. The REIT pays $58.5m of dividends: 117 % of net income, which looks alarming, yet only 90 % of AFFO, which is sustainable. Analysts compare REITs by price to FFO the way they compare other companies by P/E.

Debt service coverage and refinancing

Lenders watch the debt service coverage ratio: NOI divided by the year's interest and principal payments. Below about 1.2 or 1.25, many lenders refuse to refinance.

DSCR=NOIdebt service\text{DSCR} = \frac{\text{NOI}}{\text{debt service}}

In words, debt service coverage is the property's operating income divided by what the borrower must pay the lender each year.

A building with $1 million of NOI and a $12 million interest-only loan at 4 % has a DSCR of 2.08. When the loan comes due and rates have risen to 7 %, the same loan would cost enough to cut coverage to 1.19. If NOI has also fallen 15 %, coverage drops to 1.01, and the borrower must put in more equity, sell, or hand the keys to the lender.

At a 5.5 % cap rate and a 4.5 % 10-year yield, property offers a spread over Treasuries of 100 bp. When that spread narrows, buyers are being paid little extra for owning buildings over bonds.

Level 4 History, analysed

For readers who want past episodes run through the Level 3 math.

2008: leverage and the closed credit market

2008 Equity REITs lose more than a third

In 2008 the FTSE Nareit All Equity REITs index returned −37.7 % (Nareit). Its fall from the peak in early 2007 to the trough in March 2009 was much deeper (Gaps).

Most of the 2008 losses came from debt, and less from rents, which fell only slowly. Many REITs had borrowed heavily in 2005 to 2007, often with loans due in a few years. When credit markets froze, they could not refinance at any reasonable price. Some sold buildings into a falling market, and many issued new shares at low prices in 2009 to pay down debt, which diluted their existing owners at the bottom. The leverage formula shows the mechanics: with 60 % debt, a fall of −16.7 % in property values cuts equity by −41.7 %, and a firm that must also sell shares at that low price locks the loss in. REITs that came into the crisis with low debt and long-dated loans recovered much faster.

2022: the cap rate meets the bond market

2022 Rising rates hit listed property

The FTSE Nareit All Equity REITs index returned −24.9 % in 2022 (Nareit), while the 10-year Treasury yield rose from 1.52 % to 3.88 % (FRED DGS10).

In 2022 rents for most property types were still rising, so the loss came almost entirely from the cap rate. We can ask what cap rate change the loss implies. If a portfolio was priced at a 4.5 % cap rate and its NOI did not change, a loss of −24.9 % means buyers now applied a cap rate of about 6.0 %. That is a rise of about one and a half points, a little less than the 10-year yield's rise of 2.4 points, which fits the c=r−gc = r - g form: higher inflation also raised expected rent growth, so the cap rate rose less than the bond yield.

Private property funds, valued by appraisals, reported gains or small losses for 2022 (Gaps). The buildings were similar; the measurement differed. Listed REITs reprice every second, while appraisals follow sales, and sales dried up as buyers and sellers disagreed on price. Over the following years the appraised values fell too. For an investor, the smooth line of an appraisal-based fund does not mean lower risk; it means the risk shows up later.

Office after 2020: income and cap rate together

2020 Remote work starts a slump in office buildings

From 2020, many office workers began working from home some or all of the week. Office vacancy rates in large US cities rose for several years, and office property values fell further than those of any other major property type (Gaps).

Office buildings were hit by both terms of the cap-rate formula at once. Suppose a building's NOI falls 15 % as tenants shrink their space and the cap rate buyers demand rises from 5 % to 7 %, because rates rose and the future of offices looked uncertain. Its value falls −39.3 %, from $100m to $60.7m. An investor who bought with 60 % debt sees the equity fall −98 %: loan-to-value has risen to 99 %, and the equity is nearly gone.

The refinancing arithmetic of Level 3 finishes the story. The building's coverage at the old 4 % loan rate was comfortable; at 7 % with NOI down 15 % it falls to 1.01, far below what a lender will accept. Borrowers in that position have often stopped paying and handed buildings back to lenders, which is why office loans became a worry for regional banks and for holders of commercial mortgage bonds.

What the three cases share

In each case the cap-rate formula and the leverage formula, taken together, explain most of the loss. Rising required returns cut values even when rents held (2022). Falling income cut values further when it came too (office). Debt turned moderate falls in property value into severe losses for owners, and debt coming due in a closed market forced sales at the worst time (2008). Property is a real asset with rents that can rise with inflation, and that helps over long periods. Over a few years its price behaves much like a long bond's, with leverage added.

For an investor choosing between listed REITs and a private property fund, the cases point to the questions worth asking. How much debt does the portfolio carry, and when does it come due? How long are the leases, and do the rents adjust with inflation? What cap rate does the price imply, and how far is that above the 10-year Treasury yield? A portfolio with low debt, staggered maturities and a wide spread over Treasuries can ride out a bad year. One with heavy debt due soon, priced at a thin spread, depends on rates staying low.

Sources

  • Nareit, FTSE Nareit All Equity REITs index annual total returns for 2008 and 2022, as published at reit.com.
  • Internal Revenue Code sections 856 and 857, for the REIT asset, income and distribution tests; the REIT provisions of the Cigar Excise Tax Extension of 1960, Public Law 86-779.
  • Federal Reserve Bank of St. Louis, FRED, DGS10, read 2026-10-28.
  • Nareit, Funds From Operations White Paper, for the definition of FFO.
  • David Geltner, Norman G. Miller, Jim Clayton and Piet Eichholtz, Commercial Real Estate Analysis and Investments, for cap rates, leverage and appraisal smoothing.

Gaps

  • The FTSE Nareit All Equity REITs index's fall from its 2007 peak to its March 2009 trough is left in words; Nareit's monthly index values give it.
  • The 2022 returns of appraisal-based private property indexes (such as the NCREIF Property Index or the NCREIF ODCE fund index) and their later declines are left in words.
  • Office vacancy rates and the fall in office values since 2020 are left in words; broker surveys and the Green Street or MSCI commercial property price indexes give figures with dates.
  • The 15 % NOI fall and the 5 % to 7 % cap rate move in the office example are illustrations, not measured averages.
  • The 4.5 % starting cap rate in the 2022 rebuild is an assumption for a listed REIT portfolio at the end of 2021.

Terms

net operating income
a property's rent and other income less its operating costs (taxes, insurance, repairs, management), before debt payments; NOI.
cap rate
net operating income divided by a property's value; the property's yield before debt and growth.
REIT
a real estate investment trust, a company that owns income-producing property and pays out at least 90 % of its taxable income to avoid corporate tax.
loan-to-value
a property loan divided by the property's value; LTV.
FFO
funds from operations; a REIT's net income with real estate depreciation added back and gains on property sales removed.
debt service coverage ratio
net operating income divided by the year's loan payments; DSCR.

Educational only. Not investment, tax, or legal advice, and not an offer of advisory services. InnovationStrat Wealth, LLC is not yet registered as an investment adviser.